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भात भन्या भात हो! [muktak]

भात भन्या भात हो!

बिहान होस या बेलुका
दिउस भए नि बालै हो

दालसँग होस या झोलसँग
भात भन्या भात हो!

नेपाल होस या अम्रिका
नेपालीको जिउने आड हो

२ थाल नबजाइ चित्तै नबुझ्ने
भात भन्या भात हो!

कति खाइयो नाथे पिज्जा
बर्गर पनि त खाएकै हो

तेस्ता जाबाले पेट के मान्थ्यो
भात भन्या भात हो!

बढी भएको क्याम्पसमा टिफिन
खैरे सोध्छ - "क्या हो त्यो?"

ङिँच्च हाँस्दै ग्वाम्म खाँदै -
"भात भन्या भात हो!"

चिनीरोग लागे ओखति खाउँला
भुँडी लागे नि आफ्नै त हो

मरेपछी पनि पिण्डो खुवाउने
भात भन्या भात हो
 
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